I am back from maternity leave and am excited to be practicing again! In addition to the wonderful newness of adding a sweet baby girl to our lives, I have changed my practice location as well. I am currently practicing at…

Natural Choices Health Clinic
1221 S.E. Madison Street

Appointments are available on Tuesdays between 12 & 8:00pm

Please call 503.445.7115 to schedule.

Some aspects of this website have not been updated yet, but the above information should be all you need to make your way in for a peaceful and healing acupuncture experience.

Free Initial Consultation
This is an opportunity to visit my treatment space, meet me, learn about my treatment philosophy and ask your own questions. No diagnosis, treatment or recommendations are given at this time.
15-20 minute consult: FREE

Acupuncture & Herbal Medicine
Each appointment is tailored to meet individual needs. A variety of healing modalities may be used including acupuncture, moxabustion (heat), cupping/gua sha (friction therapy), electro stimulation, massage, herbal and/or dietary recommendations. The initial appointment involves a thorough intake to help foster a complete understanding of your health picture.

* The initial visit will run 1.5-2 hours; follow-up appointments are 1.25-1.5 hours.
All Appointments: $65

Acute Care Visits
Sometimes, after an initial visit, it is determined that a condition may warrant treatment more often than the customary 1x/week. This shorter visit is offered to assist in designing the best treatment plan for your specific health needs.
45 min. - 1 hour appointment: $45

Shiatsu Massage
For a massage experience just a little out of the ordinary. Shiatsu is performed on a mat on the floor, with the client fully clothed. The thumb, elbow or knee are used to penetrate deeply into tight muscles, and in conjunction with assisted stretches, these techniques produce a deeply relaxing yet invigorating massage.
60 minutes: $65
75 minutes: $80

Herbal Consultation
For those interested in supporting their healthcare needs solely through herbal supplementation. A thorough intake will be performed, a diagnosis reached and Chinese herbal formula prescribed. Other dietary or lifestyle recommendations may also be given. Prescriptions may need to be filled through a secondary source – cost of visit does not include cost of herbs.
45 minutes: $45

All prices reflect a 20% discount for payment at time of service.
This is not applicable with insurance billing.

 

Types of payment accepted:

  • Cash
  • Checks
  • Insurance billing - Regence BC/BS of OR, ODS, and authorized out-of-network plans

Please go to the Clinic Information Page to learn more about billing insurance.

 

 

 

 

 

 

 

 

 

 

 

Still under construction. Please check back soon.

 

   

Education Discount

My background and personal history show that I have spent a great deal of time as a student myself, learning from wonderful teachers, or as a teacher, working with many great students.

In the spirit of service and giving back to the community, I offer a $20 discount to those in the education field (students with a valid student ID, teachers, school counselors, tutors, outdoor educators and school administrators).

Being immersed in the world of education for so many years has helped me become the person I am today. I now hope to give back to this community, through the services of my profession, and to honor the hard work it takes to be a committed to the process of education.

 

 

 

 

Qi Gong Meditation Class offered at YogaShala SE

This class teaches a form of Qi Gong known as One Thousand Hands Buddha. Developed through generations of the Liu Family, it is designed to “open the heart in order to balance and stabilize the emotions”. This is an easy-to-learn yet elegant form of seated meditation. Hand movements or mudras are incorporated to give focus to the breath and greater intention to each posture.

This form may be of particular interest to those who are:

  • mommies-to-be seeking to create greater internal calm
  • struggling with transition or relationship challenges
  • feeling overwhelmed and unbalanced

Classes are held at YogaShala SE at 33rd and SE Division, which is right next door to the Body of Being Clinic and my practice space (see Clinic Information page for directions). Classes are offered as a 4 week series (Mondays 7:30 – 8:30 PM), drop-ins welcome with prior Qi Gong or meditation experience. Class series is $35. Drop-ins are $10. Please see the YogaShala website for more details or call/email me with questions.